Holy crap!! Good thing I dont take A and E supplements. Just C, which is water-soluble so if you OD on the stuff, all you have to do is drink water and pee.
i think this is just for those who just take vitamins, not just simply as supplements, but as more of a 'magic pill' that could keep them healthy even without proper diet and exercise.
2 comments:
Holy crap!! Good thing I dont take A and E supplements. Just C, which is water-soluble so if you OD on the stuff, all you have to do is drink water and pee.
i think this is just for those who just take vitamins, not just simply as supplements, but as more of a 'magic pill' that could keep them healthy even without proper diet and exercise.
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